My neighbor, Sharon, is back and this time with a recipe that is perfect for those of you watching your carbs this New Year!
(Post and Photography contributed by Sharon Harrod)
While visiting my family for the holidays I was learning about the next step to the Wheat Belly diet, which is called “wheat belly total health.” One of my brother-in-law’s go to lunches is a bread free Reuben. I decided to make several at a time and I refer to them as “Lunch Pods.” You can store them in the refrigerator pop one out at a time, heat it up and you’re good to go. The bonus is that they are very filling and delicious. You don’t even miss the bread!
Ingredients:
(1) 7 oz package of nitrate free corned beef or pastrami or ham or turkey or buy 1/2 pound from the deli thinly sliced. Boars Head is a good choice,
**Note-I am not an advocate of most lunch meats because of all the additives and preservatives, salt, etc. I very carefully choose higher-end meat for this recipe with no nitrates.**
4 tablespoons Dijon mustard
1 cup fresh sauerkraut from the refrigerated section equals one quarter cup per pod
(1) package of sliced Swiss or Gouda cheese
Directions:
Line a cookie sheet with parchment paper and divide the meat into 4 pods. Smear one tablespoon of Dijon over the meat.
Next, place 1/4 cup of sauerkraut onto your pod.
Top each pod with two slices of cheese.
Bake at 375 for 25-30 minutes, or until the cheese is golden brown.
Let them cool place them in a container in the refrigerator, and then heat and eat as desired.
Enjoy!
Hi I'm Jaime.
Modern Day Fox is a place where we celebrate the multi-passionate people in this world who are making it happen. This is also a place for me to create content around the topics I am personally most passionate about – personal development, photography, fitness, food, image, and music. This is a space to inspire and to be inspired. It's a classroom to teach and to learn. It's a table to share and explore. Together, let's learn how to "outfox them all!"![Sharon’s Dang Good Oats [Instant Pot]](http://moderndayfox.com/wp-content/uploads/2017/04/final-165-285x155.jpg)
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