Modern Day Fox -
  • Home
  • Get Fit
  • Get Inspired
  • Good Eats
  • In Style
  • The Good Life
  • Take A Pic
  • Foxy Foto
  • Jaime Fox Music
Home
Get Fit
Get Inspired
Good Eats
In Style
The Good Life
Take A Pic
Foxy Foto
Jaime Fox Music
  • Home
  • Get Fit
  • Get Inspired
  • Good Eats
  • In Style
  • The Good Life
  • Take A Pic
  • Foxy Foto
  • Jaime Fox Music
Modern Day Fox -
beach body ad
Good Eats, Guest Posts

From Sharon’s Kitchen: Lunch Pods

My neighbor, Sharon, is back and this time with a recipe that is perfect for those of you watching your carbs this New Year!

(Post and Photography contributed by Sharon Harrod)

While visiting my family for the holidays I was learning about the next step to the Wheat Belly diet, which is called “wheat belly total health.”  One of my brother-in-law’s go to lunches is a bread free Reuben.  I decided to make several at a time and I refer to them as “Lunch Pods.” You can store them in the refrigerator pop one out at a time, heat it up and you’re good to go. The bonus is that they are very filling and delicious. You don’t even miss the bread!

Ingredients:
(1) 7 oz package of nitrate free corned beef or pastrami or ham or turkey or buy 1/2 pound from the deli thinly sliced.  Boars Head is a good choice,
**Note-I am not an advocate of most lunch meats because of all the additives and preservatives, salt, etc. I very carefully choose higher-end meat for this recipe with no nitrates.**
4 tablespoons Dijon mustard
1 cup fresh sauerkraut from the refrigerated section equals one quarter cup per pod
(1) package of sliced Swiss or Gouda cheese

Directions:
Line a cookie sheet with parchment paper and divide the meat into 4 pods. Smear one tablespoon of Dijon over the meat.
 img_7607.jpg
Next, place 1/4 cup of sauerkraut onto your pod.
img_7608.jpg
Top each pod with two slices of cheese.
img_7609.jpg
Bake at 375 for 25-30 minutes, or until the cheese is golden brown.
img_7610.jpg
Let them cool place them in a container in the refrigerator, and then heat and eat as desired.
Enjoy!
January 16, 2017by Jaime Fox
FacebookTwitterPinterestGoogle +Stumbleupon

About Me

Hi I'm Jaime. Modern Day Fox is a place where we celebrate the multi-passionate people in this world who are making it happen. This is also a place for me to create content around the topics I am personally most passionate about – personal development, photography, fitness, food, image, and music. This is a space to inspire and to be inspired. It's a classroom to teach and to learn. It's a table to share and explore. Together, let's learn how to "outfox them all!"

Instagram

Popular Posts

Perfect Paleo Fried Chicken Thighs (Air Fryer)

Hello and welcome!

Hello and welcome!

Don’t Talk Yourself Out of Your Dreams

Don’t Talk Yourself Out of Your Dreams

Conquer the Cold Call… Or Kill It Altogether

Archives

  • February 2020
  • April 2019
  • January 2019
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016

Categories

  • Featured
  • Get Fit
  • Get Inspired
  • Good Eats
  • Guest Posts
  • In Style
  • Take A Pic
  • The Good Life
  • Uncategorized

Recent Comments

  • Tiffany on Perfect Paleo Fried Chicken Thighs (Air Fryer)

Tags

21 Day Fix Beachbody beef breakfast casserole chicken clean eating dairy-free Dessert easy entree focused fox get inspired Gluten-free Grain-free healthy Hitlist holiday inspiration Instant Pot Low Carb Lunch Meal Prep meat Music paleo personal development photography recipes restaurants Roasted Vegetables salad Sharon side dish side dishes soup Squash Stew tips travel vacation Vegan vegetables WFPB WFPBNO

 
 

"Outfox them all."

 
 
© 2016 copyright Modern Day Fox // All rights reserved