You probably already know that I love my neighbor, Sharon, since I feature her on here frequently. She loves to cook just like I do and we have a blast texting each other recipes and swapping samples. Good neighbors make life so much more fun.
Sharon texted me the other night very excited about a steel cut oats recipe she saw on The Chew. Sharon never leaves a recipe the way she found it, and neither do I. So, I took Sharon’s recipe that she had adapted from The Chew, and I made my own changes based on the ingredients I had. Of course I also had to adapt it for the Instant Pot too!
What resulted was a breakfast dish that not only tasted good, but has incredible nutritional value. As Sharon said, “If I can get high fiber, anti-inflammatory antioxidants, and a proper glycemic index all in one bowl, I’m good!” Not to mention that steel cuts oats are very filling and help keep your bowels moving.
| Prep Time | 5 min |
| Cook Time | 25 min including time to pressure and release |
| Servings |
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- 1 TBSP Tahini Butter
- 1 TBSP Butter
- 1 cup Steel Cut Oats
- 1 can Coconut Milk Lite or Full Fat
- 2 cups Water or fill your empty milk can
- 1 pinch Salt
- 3 TBSP Flax Meal
- 2 TBSP Maple Syrup or Honey Add more after cooking if you prefer sweeter oats
- 1 tsp Pure Vanilla Extract
- 1 tsp Cinnamon
Ingredients
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- Set Instant Pot to Saute. Melt tahini and butter. Add oats and toast for 2 minutes, stirring continuously. Add in remaining ingredients and stir well.
- Turn off Pot and reset on Manual HP for 3 minutes. Allow pressure to release naturally. Stir and add additional sweetener to taste. Serve hot and enjoy!
This recipe was adapted from one seen on The Chew.
1 cup of dry steel cut oats should only be considered 2 servings, but this is an extremely filling recipe. I could have easily fed my family of 4 and still had leftovers.
Hi I'm Jaime.
Modern Day Fox is a place where we celebrate the multi-passionate people in this world who are making it happen. This is also a place for me to create content around the topics I am personally most passionate about – personal development, photography, fitness, food, image, and music. This is a space to inspire and to be inspired. It's a classroom to teach and to learn. It's a table to share and explore. Together, let's learn how to "outfox them all!"
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