Modern Day Fox Instant Pot Maple Spiced Sweet Potatoes
Perfect for your holiday feast, try this healthy sweet potato dish as a change from the traditional high calorie sweet potato casserole. This recipe takes roughly 20 minutes start to finish, and uses no refined sugar!
Servings Prep Time
6servings 5min
Cook Time Passive Time
8min 8min (time to pressure and release)
Servings Prep Time
6servings 5min
Cook Time Passive Time
8min 8min (time to pressure and release)
Ingredients
Instructions
  1. Peel and slice potatoes coarsely. Slice in half again, or to your desired cut.
  2. Place potatoes into liner pot with 1/4 cup water.
  3. Add melted coconut oil, All-spice (or cinnamon and nutmeg), salt, and maple syrup.
  4. Stir well to coat sweet potatoes.
  5. Place lid on Instant Pot and turn valve to Sealing.
  6. Set pot to 8 minutes, manual high pressure. If you prefer a firmer potato, you may opt to cook for 6 or 7 minutes instead. Use a quick release when timer goes off.
  7. Stir potatoes carefully as not to break them apart too much.
  8. Pour into serving dish.
  9. Drizzle with additional maple syrup or honey, if desired.
  10. Garnish with chopped pecans, if desired.
  11. Enjoy!